Fact #
8 Breastfeeding
burns calories.
When breastfeeding you burn up to an extra 500 calories per day. Also, while you sit and relax with your baby you are also burning calories. So, it's the ideal way to lose weight with out the exercise!
When breastfeeding you burn up to an extra 500 calories per day. Also, while you sit and relax with your baby you are also burning calories. So, it's the ideal way to lose weight with out the exercise!
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