Here is what will be happening over the next month. Every other day, I will be adding something that was previously banned from my diet during phase 1.
I'm not sure if I will do these in packet order or come up with my own order for the list, but here they are:
Corn
Eggs
Citrus
Wheat
Sugar
Soy
Yogurt
Milk
Cheese
Nightshade vegetables
Coffee
Tea
Chocolate
Peanuts
Dried fruits
Jams/Jellies
Avocado
Spinach
Cider
Wine
Mayonnaise
Vinegar
Mushrooms
Even at the end of this, if I am still miserable with my skin condition, it won't be for nothing. I have found many new recipes and foods that my family now enjoys.
I'm not sure if I will do these in packet order or come up with my own order for the list, but here they are:
Corn
Eggs
Citrus
Wheat
Sugar
Soy
Yogurt
Milk
Cheese
Nightshade vegetables
Coffee
Tea
Chocolate
Peanuts
Dried fruits
Jams/Jellies
Avocado
Spinach
Cider
Wine
Mayonnaise
Vinegar
Mushrooms
Even at the end of this, if I am still miserable with my skin condition, it won't be for nothing. I have found many new recipes and foods that my family now enjoys.
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