In a 9x13 baking dish, mix together 3 1/2C rolled oats, 3/4C local honey, 4 tsp. cinnamon, 1 tsp. sea salt, 1C almond milk (or other), 2 "chia eggs" (1Tbsp ground chia seed, 3Tbsp water, sit for 15 minutes), 1/2C coconut oil, 2 tsp. homemade vanilla extract. If desired add 3/4C dried fruit and sprinkle unsweetened shredded coconut on top. Bake at 325 for 40 minutes.
Wednesday, October 1, 2014
Elimination Diet Recipes - Baked Oatmeal
In a 9x13 baking dish, mix together 3 1/2C rolled oats, 3/4C local honey, 4 tsp. cinnamon, 1 tsp. sea salt, 1C almond milk (or other), 2 "chia eggs" (1Tbsp ground chia seed, 3Tbsp water, sit for 15 minutes), 1/2C coconut oil, 2 tsp. homemade vanilla extract. If desired add 3/4C dried fruit and sprinkle unsweetened shredded coconut on top. Bake at 325 for 40 minutes.
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