Monday, March 28, 2011

Breastfeeding

I read an article (here) http://birthbliss.wordpress.com/2010/08/11/the-breast-crawl/. It is no wonder that there is such a lack of mothers nursing their babies today. The video is amazing. I am going to have to try that, if I am blessed to have another baby, next time.

It seems as though it depends on the type of delivery you have, in how successful you are at nursing. The more the drugs, the less you can expect to nurse your baby. I'm sure there are some exceptions, if you are really determined, but it will be a big challenge.

Law #1: Babies are hardwired to breastfeed


Mothers often think breastfeeding is something they do to their babies. Actually, breastfeeding works best when babies and mothers are active partners. At birth babies have reflexes that cause them to instinctively push themselves up to the breast and latch on without any help at all. Just like all newborn mammals, our babies are born with the skills they need to feed. And the more their inborn hardwiring is understood and used, the more smoothly breastfeeding tends to go.

Law #2: Mother’s body is baby’s natural habitat

Mothers often wonder why newborns get so upset when they are set down. What moms don’t realize is that babies instinctually react this way. When newborn mammals are left alone, their survival instinct kicks in and they react in a way to bring mom back. Human babies have a similar response; when left alone they instinctually “know” that they must be re-united with their mothers. So they cry and protest. Their little bodies release stress hormones, which shuts down digestion and growth. In contrast, when they are with their mothers, they relax, allowing their bodies to grow. Touching and holding promotes healthy relationships and normal growth. When babies are not touched or held, they have physical and emotional problems, often for the rest of their lives.

Law #3: Better feel and flow happen in the comfort zone

Many mothers believe that painful cracked and bleeding nipples are a normal part of breastfeeding. Thank goodness this is not true! Nipple trauma often means that the baby needs to take the breast deeper into his mouth. When the baby is latched on well and the nipple is in the baby’s “comfort zone” (near where the roof of the mouth turns from hard to soft) breastfeeding should not hurt. When a mother is in pain, most likely all she needs are some minor adjustments to make breastfeeding comfortable (see www.BreastfeedingMadeSimple.com for more).

Law #4: More breastfeeding at first means more milk later

In the first few days after birth, a mother’s body is fully capable of providing everything her baby needs. Her first milk—colostrum—is available in just the right amounts. By breastfeeding long and often in the first weeks, a baby sets her mother’s milk supply for now and for later. Giving formula during this time decreases a mother’s milk supply and puts a baby at risk for later health problems.

Law #5: Every breastfeeding couple has its own rhythm

Mothers often wonder whether it’s best to feed their babies on demand or on a schedule. One factor they rarely mention, though, is the size of their babies’ stomachs. At first, a baby’s stomach is as small as a marble. This means that babies need to feed often and it is unreasonable to expect them to follow a schedule in the early days. When babies grow and their stomachs can hold more milk, they will often have more regular feeding patterns. When babies’ feeding is rigidly scheduled, especially in the early weeks, they become stressed and they may stop gaining weight.

Law #6: More milk out equals more milk made

With the latest research, we have a clearer picture of what affects milk supply, and it’s not fluid intake, diet, or rest. One vital factor is the number of times per day that you drain your breasts. The more often and fully you drain your breasts, the more milk you produce. Another factor affecting milk supply is how much milk a mother’s breasts can comfortably hold, because drained breasts make milk faster and full breasts make milk slowly. Anyone who tells you that you need to let your breasts “fill up” before feeding has got it all wrong!

Law #7: Children wean naturally

When it is time to wean, many mothers are told to just stop breastfeeding, bind their breasts, and wait until the milk (and pain) is gone. But this is the most difficult weaning possible. What most mothers don’t know is that weaning doesn’t have to be traumatic. All children will eventually outgrow breastfeeding, even if you do nothing.

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