Monday, October 13, 2014

ED2: Corn

Today is the beginning of the 2nd phase of the Elimination Diet.

I am supposed to have corn 3 times (3 cups divided) today to see if my body reacts to it in any way. If I don't then, I can eat corn from now on. If I do react, then I will not be allowed to have corn for 6 months, then will retest myself.

Please Lord! Don't let it be corn. Corn is in EVERYTHING!

Did you know that corn is even in iodized salt? Just check the label. It has dextrose in it, which is a corn sugar.

I don't ever eat iodized salt unless I have to anymore (out to eat). I use all natural sea salt in the form of Real Salt or himilayan pink salt for all my family's meals.

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