One thing I have made 2 times now during the 1st phase of this Elimination Diet is Baked chicken with coconut aminos. My family love this recipe better than the one I adapted it from.
You will need:
2 lbs chicken legs/wings
1/2C coconut aminos
3/4C honey (not raw, since you are baking it would be a waste. Local regular is good for this)
3 minced cloves of garlic
9x13 baking dish
Put the aminos and honey in the baking dish.
Mix together.
Add garlic and mix.
Add chicken, rolling it so it is thoroughly covered in sauce.
Bake at 350F for 1 hour.
Very fast, simple, and yummy.
You will need:
2 lbs chicken legs/wings
1/2C coconut aminos
3/4C honey (not raw, since you are baking it would be a waste. Local regular is good for this)
3 minced cloves of garlic
9x13 baking dish
Put the aminos and honey in the baking dish.
Mix together.
Add garlic and mix.
Add chicken, rolling it so it is thoroughly covered in sauce.
Bake at 350F for 1 hour.
Very fast, simple, and yummy.
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