Wednesday, October 29, 2014

ED2: Nightshades

After the past few days of being hectic and stressful, I have decided to wait until tomorrow to try nightshades, to give my body and brain a little break.

Tomorrow, I will have a tomato with breakfast, a bell pepper in my salad for lunch, and a baked potato with dinner.

I am still evaluating if I feel like the dairy products were or were not a problem. I may withhold dairy for a week and then try again, but I will let you know if I decided to do that. Dairy is a big part of our lives and cutting it out has thus far been pretty difficult. That is the one thing that I do crave in my diet. I am surprised I'm not dreaming of chocolate, but I hardly give it a second thought lately.

Tuesday, October 28, 2014

ED2: Milk and Cheese

On Saturday, I had 3 separate cups of our raw milk and had no problem. On Monday, I had 3 - 1/2" pieces of cheese throughout the day.

Sorry for not updating, but we were visiting Eric's sister and had no Wifi connection and then we were at the Columbus Zoo yesterday, all day. We are now back in our own beds without hot water. Our hot water tank decided to spring a leak while we were gone. I am praising God that Eric is on vacation this week!

Thursday, October 23, 2014

ED2: Yogurt

Today, will be 3- 1/2 cup servings of naturally sweetened (by me) yogurt throughout the day.
The sugar day came and went. Surprisingly no reactions! So, we will keep on the mystery trail.

Wednesday, October 22, 2014

My version of a half shirt

A couple weeks ago, I posted about a new blog I found. Through that blog I heard about half shirts, to make out fits modest, that weren't so already.
Last week, we had our "break week" from homeschooling, so with all the other sewing projects Tabitha and I worked on, I made 2 half shirts from the Ringger Peasant Shirt pattern, that I seem to go to lately.

This first one is made from bleached muslin. I modified the sleeve so I didn't have to add elastic.
The second half shirt is made from Red Rooster quilting fabric I got off of EBay 2 years ago.





Tuesday, October 21, 2014

ED2: Sugar

The day has come to try sugar. This is one I have both been dreaming about and dreading. I have been thinking for a while that it may be sugar. We will see.
I will have 3 heaping teaspoons (one at each meal) of sugar mixed into something.

I had no problems with wheat.

Sunday, October 19, 2014

More about Christmas and Paganism

As I have said before, I am involved in Facebook groups that are against non-biblical holidays. The following was posted today and I thought my readers would benefit from the information also.

X-Mas EXPOSED!
Sabbats: A Witch’s Approach To Living The Old Ways by Edain McCoy (APracticing Witch)
(Page 53): “Yule is a time of mixed emotions for pagans. All around us we see evidence of the Christmas celebration…one which we know takes its form and meaning from ancient pagan practices. Virgin births, decorated trees, festive lights, feasting, wreaths, bells, and fragrant fires, were-and still areat the heart of pagan Midwinter observances.”
(Page 59): “For pagans, this usurping of Yule (by Christians) has one great advantage-it has preserved for us many ancient Yule customs which might otherwise have been lost. Look in any book and Christmas customs around the globe and you will find a plethora of pagan traditions.”
(Pages 85 and 86): “Music is another important part of Yule, and Christmas carols are yet another idea taken from paganism. Many common Christmas carols contain pagan images that are not so subtle. “Carols are form an Old /French word meaning “joyous songs”, and were also the name of round dances celebrating the rebirth of the Frankish pagan gods. The English Christmas Carol “Deck the Halls with Boughs of Holly” contains not one Christian religious image.” (Note: That is because the images mentioned are pagan in their origin as we will see.) “When Yule rolls around you should feel free to have a lighted tree in your home, hang a wreath on your door, ring the jingle bells, and give gifts in memory of loved ones. Remember that this is a Sabbat, a pagan festival, a time that marks the return of the Sun god both to his Goddess Bride and to his joyous people.”
II Corinthians 6:15-19: “Be ye not unequally yoked together with unbelievers: for what fellowship hath righteousness with unrighteousness? and what communion hath light with darkness? And what concord hath Christ with Belial? or what part hath he that believeth with an infidel? And what agreement hath the temple of God with idols? for ye are the temple of the living God; as God hath said, I will dwell in them, and walk in them; and I will be their God, and they shall be my people. Wherefore come out from among them, and be ye separate, saith the Lord, and touch not the unclean thing; and I will receive you, And will be a Father unto you, and ye shall be my sons and daughters, saith the Lord Almighty.”
I Corinthians 5:6: “Your glorying is not good. Know ye not that a little leaven leaveneth the whole lump?”
Many Christians are up in arms over the fact their right to say merry Christmas in public settings is being eroded more end more every year. After all we have been told that “Jesus Christ is the reason for the season”. I too am upset over the erosion of free speech in America. But from a Biblical (as well as a Pagan) perspective, the evidence widely available emphatically proves that Jesus Christ never has or will have anything to do with this pagan holiday. To do so would be contradictory to his nature. If you doubt this please read the verses above again if need be. If you need more convincing please read on.
In addition to this, there is no Biblical warrant, precedent, nor precept for remembrance of the day of Christ's birth as a day of special religious celebration. This is not to say that we shouldn't remember Christ's birth and its significance, but for religious commemorations or celebrations, we must have Biblical command or precedent! It is very important to be able to Scripturally all things we do. Many believers say we have liberty in these matters as Christians. Well in reference to that Scripture, we need to look at the whole verse. Galatians 5:13: "For, brethren, ye have been called unto liberty; only use not liberty for an occasion to the flesh, but by love serve one another." The fact of the matter is this -- the early church did not celebrate Christ's birth, but such celebration only came into the church with the "Christianization" of pagan rites as Catholicism was made the state religion by Constantine in the fourth century A.D. Since the Word of God does not support the tradition of Christmas, a Christian's conscience ought not and must not be bound.
Galatians 4:9-11: “But now, after that ye have known God, or rather are known of God, how turn ye again to the weak and beggarly elements, whereunto ye desire again to be in bondage? Ye observe days, and months, and times, and years. I am afraid of you, lest I have bestowed upon you labour in vain.”
The following discussion describes the origin of Christmas (with its associated pagan customs, symbols, and terminology), details the Scriptural support against celebrating Christmas, attempts to show that celebrating Christmas violates the spirit of every one of the ten commandments, attempts to demonstrate that celebrating Christmas does not fall in the realm of Christian liberty, and attempts to debunk eight of the major rationalizations Christians put forth for celebrating Christmas.
I. The Origin of Christmas
A. Christmas customs are an evolution from times long before the Christian period -- a descent from seasonal, pagan, religious, and national practices, hedged about with legend and tradition. Their seasonal connections with the pagan feasts of the winter solstice relate them to ancient times, when many of the earth's inhabitant's were sun worshipers. As the superstitious pagans observed the sun gradually moving south in the heavens and the days growing shorter, they believed the sun was departing never to return. So to give the winter sun god strength and to bring him back to life again, the sun gods were worshipped with elaborate rituals and ceremonies, including the building of great bonfires, decorating with great evergreen plants such as holly, ivy, and mistletoe. The winter solstice, then, was the shortest day of the year, when the sun seemingly stood still in the southern sky. Observing the slowdown in the sun's southward movement, and its stop, the heathen believed that their petitions to the sun god had been successful. A time of unrestrained rejoicing and debauchery broke out, with revelry, drinking, and gluttonous feasts. Then, when the pagans observed the sun moving again northward, and a week later were able to determine that the days were growing longer, a new year was proclaimed.
B. -- Christmas was not among the earliest festivals of the Church. It was not celebrated, commemorated, or observed, neither by the apostles nor in the apostolic church -- not for at least the first 300 years of church history! History reveals that about 440 A.D., the Church at Jerusalem commenced the celebration of Christmas, following the lead of Roman Catholicism. It was sufficient for the early Christians that Jesus, their Lord and Savior, had been born. They praised God that Jesus Christ had, indeed, come in the flesh. The day and the time of His birth had no relevance to them, because Jesus was no longer physically on earth. He had returned to heaven. And it was the risen, exalted Christ to whom they looked, and that by faith -- not a babe laid in a manger. Jesus Christ is no longer a baby; no longer the "Christ-child," but the exalted Lord of all.
Hosea 4:6&7: "My people are destroyed for lack of knowledge: because thou hast rejected knowledge, I will also reject thee, that thou shalt be no priest to me: seeing thou hast forgotten the law of thy God, I will also forget thy children. As they were increased, so they sinned against me: therefore will I change their glory into shame."
C. Seemingly forgotten is the essential role religion played in the world of ancient Rome. But the Emperor Constantine understood. By giving official status to Christianity, he brought internal peace to the Empire. A brilliant military commander, he also had the genius to recognize that after declaring Christianity the "state" religion (Constantine forced all the pagans of his empire to be baptized into the Roman Church), there was need for true union between paganism and Christianity. The corrupt Roman Church was full of pagans now masquerading as Christians, all of which had to be pacified. What better way than to "Christianize" their pagan idolatries. Thus, the Babylonian mystery religions were introduced by Constantine beginning in 313 A.D. (and established a foothold with the holding of the Council of Nicaea in 325 A.D.). The Constantine-led Roman Church was more than willing to adapt and adopt pagan practices in order to make Christianity palatable to the heathen. Constantine used religion as a political tool, totally devoid of any true spirituality: Pagan rituals and idols took on Christian names (e.g., Jesus Christ was presented as the Sun of Righteousness [Malachi 4:2] replacing the sun god, Sol Invictus ).
Pagan holidays were reclassified as Christian holidays (holy-days). December 25th was the "Victory of the Sun-God" Festival in the pagan Babylonian world. In the ancient Roman Empire, the celebration can be traced back to the Roman festival Saturnalia, which honored Saturn, the harvest god, and Mithras, the god of light; both were celebrated during or shortly after the winter solstice (between the 17th and 23rd of December). To all ancient pagan civilizations, December 25th was the birthday of the gods -- the time of year when the days began to lengthen and man was blessed with a "regeneration of nature." Moreover, all of December 25th's Babylonian and Roman festivals were characterized by 5-7 day celebration periods of unrestrained promiscuous revelry and licentiousness.
In order to make Christianity palatable to the heathen, the Roman Church simply took Saturnalia, adopted it into Christianity, and then eventually many of the associated pagan symbols, forms, customs, and traditions were reinterpreted (or "Christianized") in ways "acceptable" to lukewarm Christian faith and practice. (In fact, in 375 A.D., the Church of Rome under Pope Julius I merely announced thatthe birth date of Christ had been "discovered" to be December 25th, and was accepted as such by the "faithful." The festival of Saturnalia and the birthday of Mithras could now be celebrated as the birthday of Christ!) The pagans flocked into the Catholic places of worship, because they were still able to worship their old gods, but merely under different names. It mattered not to them whether they worshiped the Egyptian goddess mother and her child under the old names (Isis and Horus), or under the names of the "Virgin Mary" and the "Christ-child." Either way, it was the same old idol-religion (cf. 1 Thes. 1:8-10; 5:22 -- Paul says to turn from idols, not rename them and Christianize them). Roman Catholicism's Christmas Day is nothing but "baptized" paganism, having come along much too late to be part of "the faith once delivered unto the saints" (Jude 3).
D. Christianity had to undergo a transformation so that pagan Rome could "convert" without giving up its old beliefs and rituals. The actual effect was to paganize official Christianity. "'A compound religion had been manufactured, of which ... Christianity furnished the vocabulary and Paganism the doctrines and rights.' The idolatry of the Roman world, though deposed from its ancient preeminence, had by no means been demolished. Instead of this, its pagan nakedness had been covered with the garb of a deformed Christianity" (W.E. Vine). Pagan customs involving vestments, candles, incense, images, and processions were all incorporated into church worship and continue today.
The following customs and traditions associated with Xmas all have pagan/heathen origins. ("Xmas" is the more preferable form for the day, since it at least leaves the name of our Savior out of the heathen observance.) Naturally, true Christians of the time would not keep these customs for such evil and perverse reasons, but the fact of their origins remain and should thereby be carefully considered by all who know and love the Lord:
1. The blasphemous "Christ's Mass" shortened to "Christ-mas"
The Roman Catholic "Christ's Mass" is a special mass performed in celebration of Christ's birth. In this mass, Jesus is considered both the priest and the victim, represented by the Catholic priest who offers Him as a sacrifice each time the mass is performed. In offering this "sacrifice," the priest believes he has the power to change the bread and the wine of the Communion into Jesus' literal flesh and blood, requiring the people to worship these elements as they do God Himself. A doctrine known as transubstantiation. This is obviously a denial of the gospel, and thereby, a false gospel (a re-doing of the sacrifice for sin -- Hebrews 9:24-26: “For Christ is not entered into the holy places made with hands, which are the figures of the true; but into heaven itself, now to appear in the presence of God for us: Nor yet that he should offer himself often, as the high priest entereth into the holy place every year with blood of others; For then must he often have suffered since the foundation of the world… Hebrews 9:12: “Neither by the blood of goats and calves, but by his own blood he entered in once into the holy place, having obtained eternal redemption for us.” Yet, many who cry out all year long against the blasphemous Roman Catholic system, at year-end embrace Rome's most blasphemous abomination of them all -- Christmas!
2. Nativity Scenes
"Saint Francis of Assisi (A pagan Catholic) popularized the Christmas 'crib' or 'creche' in his celebration of the Nativity in Creccio, Italy, in 1223. Francis used wooden figures of Mary, Joseph, the infant, sheep, shepherds, starting a tradition still popular to this day." (Panati, p. 217). -- Nearly every form of pagan worship descended from the Babylonian mysteries, which focus attention on the "mother-goddess" and the birth of her child. This was adapted to "Mary-Jesus" worship, which then easily accommodated the multitude of pagans "converted" to Christianity inside Constantine's Roman Catholic Church. If anyone were to erect statues or images of Mary and Joseph by themselves, many within Protestant circles would cry "Idolatry!" But at Xmas time, an image of a little baby is placed with the images of Mary and Joseph, and it's called a "nativity scene." Somehow, the baby Jesus statue "sanctifies" the scene, and it is no longer considered idolatry!
Exodus 20:4-5 “Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth: Thou shalt not bow down thyself to them, nor serve them: for I the LORD thy God [am] a jealous God…” Now even if you are not bowing down and worshipping the nativity scene figurines, how do we get around the first part of the commandment that tells us not to even make the images?
3. Christmas Tree (The sacred tree of the Winter-god)
Evergreen trees, because of their ability to remain green through-out the winter season when most other forms of vegetation are dormant, have long symbolized immortality, fertility, sexual potency, and reproduction, and were often brought into homes and set up as idols. For ages, evergreen trees would be brought into the house during the winter as magic symbols of luck (Lucifer) and hope for a fruitful year to come. The five pointed star is a sacred symbol of Nimrod and also is a representation of the stars to which the ancient Chaldean astrologers looked for guidance.
The first decorating of an evergreen was done by pagans in honor of their god Adonis, who after being slain was brought to life by the serpent Aesculapius. The representation of the slain Adonis was a dead stump of a tree. Around this stump coiled the snake -- Aesculapius, symbol of life restoring. From the roots of the dead tree, then comes forth another and different tree -- an evergreen tree, symbolic to pagans of a god who cannot die! In Babylon, the evergreen tree came to represent the rebirth/reincarnation of Nimrod as his new son (Sun), Tammuz. In Egypt, this god was worshiped in a palm tree as Baal-Tamar. (Heathen people in the land of Canaan also adopted tree worship, calling it the Asherah -- a tree with its branches cut off was carved into a phallic symbol.) The fir tree was worshiped in Rome as the same new-born god, named Baal-Berith, who was restored to life by the same serpent. A feast was held in honor of him on December 25th, observed as the day on which the god reappeared on earth -- he had been killed, and was "reborn" on that day, victorious over death! It was called the "Birthday of the Unconquered Sun." Thus, the annual custom of erecting and decorating evergreen trees was brought down to us through the centuries by the pagan Roman Catholic Church -- the paganism of Tammuz and Baal, or the worship of the sun, mingled with the worship of Aesculapius the serpent. Whether erected in private homes or in churches, decorated or not, the evergreen tree is a glaring symbol of this false god.
Jeremiah 10:1-5: ‘Hear ye the word which the LORD speaketh unto you, O house of Israel: Thus saith the LORD, Learn not the way of the heathen, and be not dismayed at the signs of heaven; for the heathen are dismayed at them. For the customs of the people are vain: for one cutteth a tree out of the forest, the work of the hands of the workman, with the axe. They deck it with silver and with gold; they fasten it with nails and with hammers, that it move not. They are upright as the palm tree, but speak not: they must needs be borne, because they cannot go. Be not afraid of them; for they cannot do evil, neither also is it in them to do good.”
4. Christmas Wreaths
In pagan mythology, evergreen means eternal life and a never-dying existence. Made from evergreens, Christmas wreaths were most frequently round, which symbolized the sun (just as do halos in most religious art). Hence, the round Xmas wreaths stand for an eternal sun and the circle of life. In addition, the round also represents the female sexual organ and is considered a fertility symbol. Because of these pagan associations, the Christian church was initially hostile towards the use of wreaths and other evergreen derivatives. But in the same way it Christianized other pagan traditions, the church soon found a way to confer its own symbolic meanings. For example, the sharp pointed leaves of the "male" holly came to represent Christ's crown of thorns and the red berries His blood, while the "female" ivy symbolized immortality (Sulgrave Manor, "A Tudor Christmas," p. 6).
5. Mistletoe
The use of the mistletoe plant (which is poisonous to both man and animals) can be traced back to the ancient Druids. (The Druids were pagan Celtic priests who were considered magicians and wizards.) It represented the false "messiah," considered by the Druids to be a divine branch that had dropped from heaven and grew upon a tree on earth. The mistletoe symbolized the reconciliation between the gods and man. And since a kiss is the well known symbol of reconciliation, that is how "kissing under the mistletoe" became a custom -- both were tokens of reconciliation. The mistletoe, being a sacred plant and a symbol of fertility, was also believed to contain certain magical powers. It was supposed to bring "good luck" and fertility, and even to protect from witchcraft the house in which it hung.
The practice of "kissing under the mistletoe" also had roots in the pagan celebrations of the Celtic Midsummer Eve ceremony. At the time the mistletoe was gathered, the men would kiss each other as a display of their homosexuality. (The custom was later broadened to include both men and women.)
6. Santa Claus
Santa Claus or "Father Christmas" is a corruption of the Dutch "Sant Nikolaas." ("Saint Nicholas" was the 4th century Catholic Bishop of Myra in Asia Minor, who gave treats to children; he was canonized by the Roman Catholic Church, "regarded as a special friend and protector of children." The red suit comes from the fact that Catholic bishops and cardinals in Italy wear red.) Santa Claus was also known as "Kriss Kringle," a corruption of the German "Christ Kindl"-- Christ Child. This has to be one of the most subtle of Satan's blasphemies, yet most Christians are unaware of it.
Originally, the Santa Claus concept came from the pagan Egyptian god, Bes, a rotund, gnome-like personage who was the patron of little children. Bes was said to live at the North Pole, working year-round to produce toys for children who had been good and obedient to their parents. In Dutch, he was called "Sinter Klaas." Dutch settlers brought the custom to America. In Holland and other European countries, the original Santa Claus was actually a grim personage who traversed the countryside, determined to find out who really had been "naughty or nice." Those who had been acting up were summarily switched. The association of Santa Claus with snow, reindeer, and the North Pole suggests Scandinavian or Norse traditions of the Yuletide season. (In Babylonia, also, the stag [reindeer] was a symbol of the mighty one, Nimrod. The symbolism of antlers worn on the head of a noble leader would demonstrate his prowess as a hunter, and thereby, influence people to follow him.)
Santa is the blasphemous substitute for God! He is routinely given supernatural powers and divine attributes which only GOD has. Think about it. He is made out to be omniscient -- he knows when every child sleeps, awakes, has been bad or good, and knows exactly what every child wants. He is made out to be omnipresent -- on one night of the year he visits all the "good" children in the world and leaves them gifts, seemingly being everywhere at the same time. He is also made out to be omnipotent -- he has the power to give to each child exactly what each one wants. Moreover, Santa Claus is made out to be a sovereign judge -- he answers to no one and no one has authority over him, and when he "comes to town," he comes with a full bag of rewards for those whose behavior has been acceptable in his eyes.
Santa Claus has become one of the most popular and widely accepted and unopposed myths ever to be successfully interwoven into the fabric and framework of Christianity. It is a fact that Christ was born, and that truth should greatly rejoice the heart of every Christian. But the Santa Claus myth distorts the truth of Christ's birth by subtly blending truth with the myth of Santa Claus. When Christian parents lie to their children about Santa Claus, they are taking the attention of their children away from God and causing them to focus on a big man in a red suit with god-like qualities. All of this teaches the child to believe that, just like Santa, God can be pleased with "good works," done in order to earn His favor. Also, they teach that no matter how bad the child has been, he will still be rewarded by God -- just as Santa never failed to bring gifts. Even in homes of professing Christians, Santa Claus has clearly displaced Jesus in the awareness and affections of children, becoming the undisputed spirit, symbol, and centerpiece of Christmas.
7. Christmas Eve
"Yule" is a Chaldean word meaning "infant." Long before the coming of Christianity, the heathen Anglo-Saxons called the 25th of December "Yule day" -- in other words, "infant day" or "child's day" -- the day they celebrated the birth of the false "messiah"! The night before "Yule day" was called "Mother night." Today it is called "Christmas Eve." And it wasn't called "Mother night" after Mary, the mother of our Lord -- "Mother night" was observed centuries before Jesus was born. Semiramis (Nimrod's wife) was the inspiration for "Mother night," and "Child's day" was the supposed birthday of her son (Tammuz), the sun-god!
8. Yule Log
The Yule log was considered by the ancient Celts a sacred log to be used in their religious festivals during the winter solstice; the fire provided promises of good luck and long life. Each year's Yule log had to be selected in the forest on Christmas Eve by the family using it, and could not be bought, or the superstitions associated with it would not apply. In Babylonian paganism, the log placed in the fireplace represented the dead Nimrod, and the tree which appeared the next morning (which today is called the "Christmas tree") was Nimrod alive again (reincarnated) in his new son (sun), Tammuz. (Still today in some places, the Yule log is placed in the fireplace on Christmas Eve, and the next morning there is a Christmas tree!)
Today's Yule log tradition comes to us from Scandinavia, where the pagan sexand- fertility god, Jule, was honored in a twelve-day celebration in December. A large, single log was kept with a fire against it for twelve days, and each day for twelve days a different sacrifice (many times human or animal) was offered. This is where we get the song (On the 12 days of Xmas my true love….) The period now counted as the twelve days between Christmas and Epiphany was originally the twelve days of daily sacrifices offered to the Yule log. (What, then, are we really doing when we send "Yuletide greetings"? Are we really honoring Christ by sending greetings in the name of a Scandinavian fertility god? These are the same customs being practiced today as in ancient paganism! Only the names have changed.)
9. Candles
Candles were lit by the ancient Babylonians in honor of their god, and his altars had candles on them. And as is well known, candles are also a major part of the ritualism of Roman Catholicism, which adopted the custom from heathenism. Candles approached the Yule log in ritual importance. Like the Yule log, they had to be a gift, never a purchase, and were lighted and extinguished only by the head of the household. Such candles stood burning steadily in the middle of the table, never to be moved or snuffed, lest death follow. The Yule candle, wreathed in greenery, was to burn through Christmas night until the sun rose or the Christmas service began (Sulgrave Manor, "A Tudor Christmas," p. 9). Obviously, candles should have no part in Christian worship, for nowhere in the New Testament is their use sanctioned.
10. Giving of Gifts
The tradition of exchanging gifts has nothing to do with a reenactment of the Magi giving gifts to Jesus, but has many superstitious, pagan origins instead. One prominent tradition was the Roman custom of exchanging food, trinkets, candles, or statutes of gods during the mid-winter Kalends (the first day of the month in the ancient Roman calendar). This custom was transferred to December 25th by the Roman Church in keeping with the Saturnalian festival and in celebration of the benevolent St. Nicholas. [Is it not the height of ridiculousness to claim that giving one another presents properly celebrates Jesus' "birthday" (not that there is anything necessarily wrong in giving each other presents)? But what are we giving Him, if indeed we are specifically celebrating His incarnation?
11. Christmas Goose
The "Christmas goose" and "Christmas cakes" were both used in the worship of the Babylonian "messiah." The goose was considered to be sacred in many ancient lands, such as Rome, Asia Minor, India, and Chaldea. In Egypt, the goose was a symbol for a child, ready to die! In other words, a symbol of the pagan "messiah," ready to give his life (supposedly) for the world. This is obviously a satanic mockery of the truth.
12. Christmas Ham
Hogs were slaughtered and the eating of the carcass was one of the central festivities of the Saturnalia. Each man would offer a pig as a sacrifice because superstition held that a boar had killed the sun deity Adonis. Hence, the tradition of the Christmas ham on Christmas Day and New Year's Day.
13. Christmas Stocking
According to tradition, a poor widower of Myra, Turkey, had three daughters, for whom he could not provide a dowry. On Xmas-Eve, "Saint Nicholas" threw three bags of gold down the chimney, thereby saving the daughters from having to enter into prostitution. One bag rolled into a shoe, and the others fell into some stockings that had been hung to dry by the fire. Hence, the beginning of the tradition of the "Christmas stocking" or "boot."
14. Christmas Cards
The first British Xmas card can be dated back to 1843. The first cards featured pictures of dead birds! Evidently, the popularity of hunting robin and wren on Christmas Day made the dead bird image an appropriate one for "holiday" cards. Often the text of the cards would also have a morbid tone. Later, the cards displayed dancing insects, playful children, pink-cheeked young women, and festively decorated Christmas trees. The first actual Xmas cards were really Valentine's Day cards (with different messages) sent in December. Mass production of Xmas cards in the United States can be traced back to 1875. Initially, the manufacturers thought of Xmas cards as a sideline to their already successful business in playing cards. But the "tradition" of sending cards soon caught on, leading to a very profitable business by itself.
15. Christmas Carols
What do you suppose the reaction would be by a church's leaders if its pastor were to propose that the following hymns be introduced into the church to commemorate the birth of Christ? After all, the tunes are quite lovely.
Hymn #1 -- A hymn by a Unitarian minister (Unitarians reject the Trinity and full deity of Christ) that does not mention Jesus Christ and reflects the liberal social gospel theology of the 19th century.
Hymn #2 -- A hymn by an American Episcopal priest, the fourth verse of which teaches Roman Catholic superstition about Christ coming to be born in people during the Advent season.
Hymn #3 -- A song, the words by an Austrian Roman Catholic priest, the music by a Roman Catholic schoolteacher, containing the Roman Catholic superstition about halos emanating from holy people, with no gospel message. Perhaps you would expect the church's leaders to be very upset. It might surprise you to learn that they were upset when they suspected that the pastor might somehow prevent them from singing them! You see, those three hymns were already in the church's hymnals! The pastor did not have to introduce them. The three theologically incorrect "Christmas carols" referred to above are It Came Upon the Midnight Clear, O Little Town of Bethlehem, and Silent Night. (See the sub-report for an evaluation of some of the most popular Xmas carols found in church hymnals today.)
E. European Xmas Traditions -- In the early days of Christianity, as it moved north and west into Europe, many pagan celebrations were encountered. For example, in the late-6th century in England, the Angles and Saxons were found celebrating Yule. The Christian evangelists thought they would fail in any attempt to rival, suppress, or stamp out such long held customs, so they simply adopted popular dates for their own "special rituals and hallowed services." In other words, it was easier to establish a festival celebrating the birth of Christ if it conveniently coincided with an existing popular pagan feast day. In this way, the pagan peoples (albeit potential converts to Christianity) could continue with their usual celebrations at this time of year, but the reason for the merrymaking could be redefined and attributed to Christ's birth rather than to any pagan rituals. As paganism eventually died out and Christianity became widespread, Christmas became increasingly more associated with its religious foundations than any others (Sulgrave Manor, "A Tudor Christmas," p. 2).
It was left to the Puritans to denounce everything. For them, Christmas was rightfully part popish, part pagan, and was forbidden to be kept as a holiday or feast day. The attack began in 1644 when the Puritans controlled the Parliament; December 25th was changed to a Fast Day. By 1647, even the Fast Day was abolished as a relic of superstition, synonymous with the Church of Rome. No observation on December 25th was any longer permitted, but the day was to be observed as a normal market-day. Christmas was accurately depicted by such names as the Profane Man's Ranting Day, the Superstitious Man's Idol Day, the Papist's Massing Day, the Old Heathen's Feasting Day, the Multitude's Idle Day, and Satan -- that Adversary's -- Working Day. In those days, any Christmas celebrations would be broken up by troops, who would tear down decorations and arrest anyone holding a service. Some who celebrated it in Europe were also thrown into prison. Because of the riots that broke out following the banning of Christmas, the celebrations and revelry were restored in 1660 by King Charles II, a Roman Catholic (Sulgrave Manor, "A Tudor Christmas," p. 3).
F. American Xmas Traditions -- America's settlers (the "founding fathers" of so called "Protestant America") rightfully considered Christmas a "popish" holiday. In fact, it was only in the early 1800s that several founding members of the New York Historical Society "invented" Christmas. Before then, it was illegal in colonial Massachusetts to even take December 25th off work. Christmas was forbidden as "unseemly to ye spiritual welfare of ye community." (It was banned in Massachusetts in 1659, and this law remained on the books for 22 years. In Boston, public schools stayed open on December 25th until as late as 1870!) It wasn't until 1836 that any state declared Christmas a holiday (Alabama), and then there were no more state declarations until the Civil War. It was not until 1885 that all federal workers were given Christmas Day off. The so-called Xmas customs and traditions were later concocted more for commercial purposes than for religious.
Quoting from a 12/23/83 USA TODAY article about Christmas: "A broad element of English Christianity still considered Christmas celebration a pagan blasphemy. The Puritans, Baptists, Quakers, Presbyterians, Calvinists and other denominations brought this opposition to early New England and strong opposition to the holiday lasted in America until the middle of the 18th century."
Henry Ward Beecher, a Congregationalist, wrote in 1874 of his New England boyhood:
"To me Christmas is a foreign day, and I shall die so. When I was a boy I wondered what Christmas was. I knew there was such a time, because we had an Episcopal church in our town, and I saw them dressing it with evergreens, and wondered what they were taking the woods in the church for; but I got no satisfactory explanation. A little later I understood it was a Romish institution, kept by the Romish Church."

ED2: Wheat

As I am stitting here eating my first of 3 cups of Cream of Wheat cereal, I am praying that this is not my food allergy. There are too many things that contain wheat and gluten-free items are so full of junk it isn't even funny.

The citrus challenge came and went, with no signs of allergy, thankfully.

Friday, October 17, 2014

ED2: Citrus

Yes, I spoke with my naturopath this morning and we agreed to continue what I was already doing. I didn't even have to interrupt my schedule I had in place for this Phase 2!

So here we are to citrus fruits. Today, I will have a grapefruit, a juiced lemon (lemonade made with raw honey), and a juiced lime (lime-ade).

I have also started drinking marshmallow root tea (I just happened to have a big bag of it from Emmett's lotus birth), echinacea tea, and chamomile tea off and on to help reduce the inflammation in both of my intestines (elevated levels of trypsin and IGA). I am on the right diet, it is just now a matter of time to see what is irritating my system so much. I will also start taking high doses of acerola vitamin C, and a digestive enzyme for a couple of months to help my small intestine better communicate with my pancreas, along with the vitamin D and Cell Saver supplement I am already on.
Isn't it awesome that God created all of these different plants in this world, and each one has the ability to heal something?

I am praising God that everything else on my GI test I took a couple weeks ago came back negative. I was extremely surprised that it came back negative for yeast, as I have had a war with yeast in the past.

Thursday, October 16, 2014

Update 1 for ED

Well, I heard from my naturopath, finally. I sent her an email last week and didn't hear from her until this morning. I have a phone appointment with her tomorrow to discuss some things, but 1 thing she did say was to go back on phase 1. So, I went grocery shopping today to find other things I could liven my diet with, until I am allowed to try phase 2. This really stinks, but hopefully in the end, it was not a waste.
So, on I go with phase 1. I'm not sure if I will continue the daily menus or not. I will probably post when I have something new and exciting for a meal, but I just don't see my menu changing that drastically anytime soon.
I did find some really cool pumpkin, ginger rice noodles and buckwheat hot cereal at a grocery store called Earth Fare that is around here. I also finally found rice bread that I can eat. We will see how these taste...
I did have tilapia pan fried in coconut oil tonight for dinner, which was a much needed change. I have left overs, so it looks as though that will be a dinner on Saturday night too. Tomorrow night will be steak.
Please pray my skin condition clears very soon, or I may be eating this for a long time.

More about Ebola... Link

http://healthimpactnews.com/2014/similarities-between-1976-swine-flu-hoax-and-ebola/

Wednesday, October 15, 2014

Ebola: MY thoughts on the subject.

I'm sure this is going to just go in one ear and out the other for most people.

The more I read about the virus Ebola, the more I am glad we have not vaccinated our children or had a vaccine ourselves in the past 14 years.

My thoughts on the subject, especially since now everyone in my state is freaking out that the next county (Summit) from where I live, there was a nurse, who has been diagnosed with the virus as of today, flew to see her family last week, who helped in treating the patient that died in Texas.

I find it quite odd, why in the first place that all workers were not under quarantine.

There are also people that are saying this is a GMO virus made, see here.

The CDC is very vague on the direct contact issue. If someone sneezes and you are right there, that is considered direct contact, since the spray is airborne and you are in the same breathing space.

I also find it interesting that here in the US, it seems as though the government is trying to steer us away from remembering there are border issues going on and diverting our attention to this massive "outbreak".

It may also be a coincidence, but many health care workers are getting their flu shot, which reduces their immune systems. I am very curious, if the 2 Americans that now have Ebola, got their flu shot in the past few weeks. That combined with the average American diet, we may have something terrible about to happen.

There is a book that I read in high school that is call "The Hot Zone", which I still have. I am going to have to re-read it to see what it says.

I have many websites that I have been reading, but here are a few for those that are wondering.

http://www.realfarmacy.com/5-biggest-lies-ebola-pushed-government-mass-media/

http://www.naturalnews.com/046416_Ebola_vaccine_Tekmira_pandemic_outbreak.html

I took the following post from Facebook. If you take homoeopathic remedies, these will be something to definitely get. I will be getting mine from here.

Homeoprophylaxs for Ebola: Just in case you wanted to know.

Dr. Gail Derin studied the symptoms of Ebola Zaire, the most deadly of the three that can infect human beings. Dr. Vickie Menear, M.D. and homeopath, found that the remedy that most closely fit the symptoms of the 1914 "flu" virus, Crolatus horridus, also fits the Ebola virus nearly 95% symptom-wise! Thanks go to these doctors for coming... up with the following remedies:

1. Crolatus horridus (rattlesnake venom) 2. Bothrops (yellow viper) 3. Lachesis (bushmaster snake) 4. Phosphorus 5. Merc. cor.

If you are not in the U.S., you must locate your closed homeopathic practitioner and ask him or her to order these remedies for you from Hahnemann Pharmacy, (510) 327-3003 (Albany, California, a suburb of Oakland). If your country's laws allow you to call a homeopathic pharmacy directly, do so. In any case be sure to find a homeopathic practitioner you can work with. Do not try to take care of yourself without the further education and experience that a homeopath can give you.

If you're not sure where to find your closest homeopath, call the National Center of Homeopathy, (703) 548-7790, Take this article with you and let a homeopath read it and instruct you on how to use the remedies.

During the Spanish influenza epidemic of 1918, eighty percent of the people treated with allopathic drugs died. Eighty percent of the people who took homeopathic remedies, mostly Crolatus horridus, survived. We are once again faced with a virus that is poised sweep our country.

_______________

This article appears in the forthcoming book by Dr. Eileen Nauman, "Poisons That Heal". Published by: Light Technology Publishing, P.O. Box 1526, Sedona, AZ 86339, (520) 282-6523
________
 
Besides homeopathy, you can be prepared by having essential oils, such as Thieves from Young Living or Immune Health from Native American Nutritionals, colloidal silver, and Vitamin D.
 
I know this is very choppy, but I wanted to get this out.

ED2: Eggs

Hurray! The day to have eggs is finally here. I have missed having eggs for breakfast and it is near impossible make anything baked without eggs.

I will have 3 hardboiled eggs spread out during the day.

Just to let you know, there was no reaction that I am aware of with the corn. I can now have corn ingredients, yeah!
 Last night I enjoyed a bowl of organic corn flakes.

Monday, October 13, 2014

ED2: Corn

Today is the beginning of the 2nd phase of the Elimination Diet.

I am supposed to have corn 3 times (3 cups divided) today to see if my body reacts to it in any way. If I don't then, I can eat corn from now on. If I do react, then I will not be allowed to have corn for 6 months, then will retest myself.

Please Lord! Don't let it be corn. Corn is in EVERYTHING!

Did you know that corn is even in iodized salt? Just check the label. It has dextrose in it, which is a corn sugar.

I don't ever eat iodized salt unless I have to anymore (out to eat). I use all natural sea salt in the form of Real Salt or himilayan pink salt for all my family's meals.

Sunday, October 12, 2014

ED: Phase 2...What to expect

Here is what will be happening over the next month. Every other day, I will be adding something that was previously banned from my diet during phase 1.

I'm not sure if I will do these in packet order or come up with my own order for the list, but here they are:
Corn
Eggs
Citrus
Wheat
Sugar
Soy
Yogurt
Milk
Cheese
Nightshade vegetables
Coffee
Tea
Chocolate
Peanuts
Dried fruits
Jams/Jellies
Avocado
Spinach
Cider
Wine
Mayonnaise
Vinegar
Mushrooms

Even at the end of this, if I am still miserable with my skin condition, it won't be for nothing. I have found many new recipes and foods that my family now enjoys.

ED: Day 14

Today is the last day! Tomorrow I get to have corn and see if my body reacts to that. I will keep this going through the 2nd step.

Breakfast: Hot rice cereal, coconut milk, raw honey
Snack: grapes, 1/2 pear
Lunch: Chicken, coconut aminos, honey, rice
Snack: Ground cherries
Dinner: Hamburger bean soup
Dessert: Pumpkin pie
Snack: Rice cereal, coconut milk, banana

Quick update

I got a lot done this weekend, thanks to wonderful daytime weather and my awesome husband. The fruit trees are put away for the winter, as well as all the herb pots. The calendula I started last year came up and was absolutely stunning this year, so I harvested some of the seed. Amazingly, it is quite invasive and I am happy about it. I also got a few garden boxes, including the garlic bed, fitted with the landscape fabric, so I don't have a weed garden again. I figure I will plant the garlic in a few weeks, as soon as it stays consistently cold out, so I don't have them sprouting up before spring (which always seems to happen anyway...). I also found that my chives have decided to spread in my past herb boxes. I now have a huge patch as well as 2 tiny patches, which will soon be as large as the other one by next year, since I forgot to harvest the chive flowers. OOPS!

If anyone would like calendula seed from my garden for planting next spring, please contact me. I collected a little today, but if there is someone who would like some, I will go out and collect more. Otherwise, I will let it all over winter.

 

Elimination Diet - Coconut Aminos Chicken Bake

One thing I have made 2 times now during the 1st phase of this Elimination Diet is Baked chicken with coconut aminos. My family love this recipe better than the one I adapted it from.

You will need:
2 lbs chicken legs/wings
1/2C coconut aminos
3/4C honey (not raw, since you are baking it would be a waste. Local regular is good for this)
3 minced cloves of garlic
9x13 baking dish

Put the aminos and honey in the baking dish.
Mix together.
Add garlic and mix.
Add chicken, rolling it so it is thoroughly covered in sauce.
Bake at 350F for 1 hour.

Very fast, simple, and yummy.

Saturday, October 11, 2014

ED: Day 13

Breakfast: Oatmeal, coconut milk, raw pumpkin seeds, raw honey
Snack: Ground cherries, grapes, Terra chips
Lunch: Rice cake, lettuce, red beans, black beans, olives, olive oil dressing
 

Snack: Grapes
Dinner: Chicken, lettuce, rice wraps, coconut aminos

Snack: Granola, coconut milk, banana

Today was just not a fair day at all! My husband made soft pretzels for the rest of the family because they are tired of my diet.

ED: Day 12

2 more day!!

Breakfast: Oatmeal, coconut milk, pear butter, raw pumpkin seeds
Snack: Pineapple
Lunch: Chicken, carrot, lentil soup
Snack: Apple
Dinner: Lettuce, celery, cucumber, garbanzo beans, beet, sausage, olive oil dressing
Snack: Rice cereal, coconut milk, banana

Another busy day in the kitchen today. I baked a pie pumpkin and butternut squash as well as their seeds. I also made this butternut squash bread, so I can have something different for snacks.

Update*** Chia eggs can NOT replace eggs in every recipe. Please do not try to use chia eggs in the bread recipe unless you like sliced (yet tasty) mush.

Thursday, October 9, 2014

ED: Day 11

I'm running out of ideas for unique and interesting foods. If anyone has a recipe that I can actually make, please send it to me. No pictures today either as I will be busy cleaning the house and my Mom will be over to visit.

Breakfast: Hot rice cereal, coconut milk, pear butter
Snack: Grapes
Lunch: Lettuce, carrots, cucumber, celery, sprout mix, beet, garbanzo beans, black beans, olive oil dressing

Dinner: Olive Garden - Eric decided we needed to go out to eat, so the only thing I could find on the menu that could be unseasoned was the Fillet Mignon with the asparagus. I also had the salad, but had the waitress not put in the peppers, tomatoes, croutons, and dressing in the salad. I had olive oil and salt on my salad. I think this was the only time I have ever come out of that restaurant not feeling over stuffed and actually a little hungry still. When I got home, I had a pumpkin pie for dessert to help get the pungent red onion taste out of my mouth.

Snack: Apple, granola

ED: Day 10

Only 4 more days, then I can start to slowly add things back into my diet! Can you tell I'm getting tired of rice cereal?

Breakfast: hot rice cereal, coconut milk, pecans, homemade peach butter, rooibos tea with hibiscus and raw honey

Snack: Apple
Lunch: Leftover soup (again)

Dinner: Baked chicken, sweet potato, broccoli
Snack: Granola, coconut milk, banana

Sorry again for the lack of photos. I had to go to the vet, yet again with poor Carmel to look at his healing tail and get more cream for it. Then I had to make more granola, since the children raided my stash earlier today.  All while making dinner and making some crunchy beans. I did take a picture of the left over chicken...
 

Wednesday, October 8, 2014

Garbanzo beans! (Chickpeas)

I really don't remember the first time I bought garbanzo beans, but I do know that they are my family's favorite bean. They are so versatile and have a mild flavor that seems to go with anything.

Way that we use them are in soups, on salads, and roasted. Yes, roasted. The kids eat them as a snack and they are crunchy like nuts and are healthy too.
I buy them from our Coop in bulk dried and I rehydrate them as needed. It really is so simple.

To rehydrate them, I put 2-3 cups in a stock pot and fill it 3/4 of the way with water. Put a lid on it and let it sit over night (8-12 hours). This gets them sprouting, which breaks down chemicals that would otherwise not be that great for us. After the soak, drain and rinse. Then, fill the pot back up and cook until tender.

For crunchy beans, I found a recipe online. Dry the beans off with paper towels on a sheet pan. If some skins come off, discard the skins. Toss them in a couple TBSP of olive oil and sprinkle with fine sea salt. Bake at 400F for 10 minutes, stir around, then bake until golden, approximately 20 more minutes. I really like cooking them my convection oven, so the times may vary a little.

I hope, if you have never tried garbanzo beans, that you would give them at least a try. I have never had the ones in a can, so I can't speak for what comes out of those.

Tuesday, October 7, 2014

ED: Day 9

Breakfast: Buckwheat pancakes, local maple syrup, grapes

Snack: Kiwi, granola, trail mix (on the road getting our weekly raw milk)
Lunch: lettuce, carrots, celery, cucumber, quinoa, beet, black beans, sprout mix, olive oil dressing


Snack: grapes
Dinner: Leftover soup (ground beef, pulled beef, carrots, sweet potato, garbanzo beans, black beans, mixed rice, in beef broth)

Snack: rice cereal, coconut milk, banana

 

ED: Day 8

Breakfast: Stove top rolled oatmeal, homemade pear butter, pumpkin seeds, coconut milk, raw honey

Snack: Kiwi, Terra chips
Lunch: Lettuce, garbanzo beans, leftover chicken stir fry




Snack: Grapes, rooibos & rosehip tea with virgin coconut oil and raw honey
Dinner: Chicken legs marinated in coconut aminos, garlic and honey, broccoli, sweet potato

Snack: Rice cereal, coconut milk, banana

Sunday, October 5, 2014

Don't throw out the left over "juice"!

I wanted to just say, that anyone who uses a crock pot regularly must save the left over "juice" or broth after making pulled pork, pulled beef, or chicken. The left overs are NOT to go down the drain. They are a very healthy broth that can be used for quick soups or other miscellaneous things in recipes.
I made pulled beef the other night and I strained 2 1/2 quarts of broth ready for me to put beans or lentils and maybe some rice noodles for a quick and yummy soup.
 If you are going to freeze it, make sure you use a freezer safe ball jar, otherwise (ahem...) it will shatter and you will lose not only a jar and precious, nutritious broth, you will have quite a mess to clean up.
If anyone is wondering how to do this, it is extremely simple. Yes, you will need one of those big ones.

1 whole chicken, pork butt, beef roast (or any other whole small animal, such as rabbit)
spices that go with that particular meat
salt to taste
celery rough chopped
carrots rough chopped
Optional - potato or sweet potato rough chopped
enough filtered water to cover it all
Turn your crock pot on high for 6-8 hours or low for up to 12 hours

Spices I use:
Chicken: basil, thyme, sage, rosemary, and oregano
Pork: sage, thyme, and ground coriander
Beef: thyme and bay leaf

I purchase all of my spices from our Coop in bulk. I spend the same amount on organic spices in a pound bag, as I do buying those organic jars in the store... Think about THAT! I store all of my spices in either glass ball jars with those new spice jar lids or a previously used bulk spice container I got from BJ's (kind of like a Sam's or Costco, but with lots of organics).

ED: Day 7

Today's breakfast was very good. My sweet husband made buckwheat pancakes. I am very surprised my husband and the kids liked it too! He also brought home for me some rice wraps he found at an Asian grocery store near where he works. I love him so much!!!

Breakfast: Buckwheat pancakes, apple
Snack: Grapes
Lunch: Leftover chicken stir fry in a rice wrap with coconut amino's

Snack:Kiwi, granola, trail mix
Dinner: hamburger, Brussels sprouts, sweet potato fries, (salad) lettuce, carrots, sprout mix, olive oil dressing
Snack: rice cereal, coconut milk, banana

I was busy today. I made some granola so I can munch on that this week. I also made some "almond joys" without the cacao powder to have when I get a sweet tooth during the day.
I do have coconut buttons (coconut oil, cinnamon, raw honey) in the freezer, when I remember.

On another note, I weighed myself yesterday and I have lost 5lbs since I have started this. I am just praying it does not affect my milk for Emmett. Hopefully with all the oatmeal I eat, it will keep my supply just right. This is another reason I decided to make granola. So, you should be seeing some amount of oatmeal on my lists daily, from now on.

ED: Day 6


Breakfast: Rice cereal, coconut milk, dried cherries
Snack: Mango
Lunch: Mixed greens, celery, cucumber, black beans, garbanzo beans, sprouts, beet, quinoa, avocado dressing
Snack: Kiwi, Terra Chips
Dinner: Chicken stir fry (mung bean sprouts, snow peas, purple cabbage, coconut aminos), rice, apple cider

Snack: Rice cereal, coconut milk, banana

Since I have yet to see any difference this week, I will be eliminating a few more things from my diet. I just happened to come across "histamine" foods while reading an article tonight. The histamine foods that I have been eating are avocado, spinach, dried fruits, and ciders. Hopefully eliminating these also will give me the relief I have been needing.

Saturday, October 4, 2014

Maxi nursing dress

In approximately June, I was tired of wearing skirts and t-shirts in order to be modest. I love skirts, but I wanted something different. So, I went to the drawing board. I went through all of my patterns and tried to see what would work together. WALLAH! I had a prairie top pattern and a maxi skirt how-to in my stash.
In the pictures, you will see that I made the prairie top, but shortened it slightly, then added elastic to the mid section to make it an empire. I then made a maxi skirt that overlaps my bra band. I am pretty pleased with the first 2 I made. I will be fixing a few thing here and there, but overall I am very happy with the results.  The 2nd is pretty wild (I've been told I look like a jail bird and not to wear both pieces at the same time. I had to make another solid color top...), but I found the material in the back of my stash and the skirt is a little more relaxed than my proto type.
I now have something to wear out that is comfortable and pretty. All you have to do is lift the empire slightly and latch baby (or toddler) on.
If anyone would like to make this too, I used the Ringger Peasant Top pattern and a similar maxi skirt tutorial. On the top, I found the knit too hard to work with to make the elastic casing on the neck, so I just hemmed the neck, then added 1/4" elastic under the seam stitches, using the same length indicated, just stretching with a zigzag stitch, just as you do already with the sleeves. Instead of the fold over waist, I lengthened the skirt and added 1-1/2" braided elastic to the top, since it wasn't going to be seen anyway and I could also just cut it to my bra band size (with 1/4" seam allowance).

Made with Modal knit from Jo-Ann Fabrics


 

ED: Day 5

Sorry everyone. I had bills to do last night and I forgot all about taking a pic of dinner and night snack.

Breakfast: Crispy rice cereal (Barbara's), raisins, and coconut milk (less than 1/4C, a little goes a long way)

Snack: Raspberries, grapes
Lunch: Mixed greens, sprout mix (alfalfa and radish), cucumber, celery, 1/2 beet, garbanzo beans, black beans, avocado dressing

Snack: Pear, Terra Chips

While waiting for dinner to be done I had dessert first: Pumpkin pie cup
Dinner: Pulled beef, sweet potato, cooked carrots
Snack: Rice cake with almond butter, pork and spaghetti squash
 

Friday, October 3, 2014

New blog found

I have just come across a blog today that is starting a 31 day post for Mommas to dress modest. So far, I really like what I am reading and also got an idea to try making a half t-shirt for layering some of the non-modest pieces I still have stuffed in the back of my closet. They work for not only nursing Mommas, but pregnant ones too!
Why didn't I figure this out a long time ago? It would have saved a lot of headache and I would have still been able to wear some prettier dresses that I have since sold or given away.

http://www.themodestmomblog.com

Thursday, October 2, 2014

ED: Day 4

Now, I told you not to expect culinary greatness...
I again for breakfast, had baked oatmeal with a drizzle of coconut milk and topped with pecans and dried cherries.
Snack: 1 banana
Lunch: Mixed greens, alfalfa sprouts, cauliflower, celery, cucumber, garbanzo beans, black beans, 1/2 beet, carrots, and olives with avocado dressing

Snack: Cantaloupe, 1 date

While cooking dinner, I enjoyed a pear juice with ground chia seeds.
Dinner: Pork chop, broccoli, grilled zucchini, and quinoa.

Snack: Trail mix base with dried cranberries, rice cake with almond butter

I will have to be honest here. This is not as easy as some may think. I am not making my family eat a lot of what I am eating, so between the daily regular stuff, I am also making a meal for me and a meal for everyone else, because with 3 young kids and a picky eater husband, you just can not expect them to live on beans, rice and lettuce for the next few weeks. I will be very glad when I am finally able to start adding things back in to my diet. It's just not fair to have them eat cookies and ice cream (though very limited in the first place) in front of me!

Pitting Dates

OK, it may just be me, but I had no idea how easy it was to pit a date!

I have had 2lbs of medjool dates in my refrigerator for more than a couple of months. I was on my Coop website and saw that they were on a list for the group to split, so I got some. The only thing is, it wasn't what I was expecting. I was expecting those premade things with the powder all over them. These are the real deal... with pits! I found out the hard way that they had pits in them too. So, after I tried to eat one, I put them lovingly in the back of my basement refrigerator and forgot about them, until now. This Elimination Diet has me digging deep into my pantry and depths of my extra stores in the basement side-by-side. I knew I had quite a bit of dried unsulphured, unsweetened fruit in the basement. I get it through our Coop when there is a sale and everyone else wants some too. I had dried cherries, prunes, papaya, apricots, cranberries, apple rings, and low and behold the dreaded dates.

So, I went looking on the world wide web. Do you know what I found? How to pit dates! Think about that... AND it takes about 2 seconds to do (per date).

Let me show you in pictures what I did today.

First, I got a few handfuls out.

Second, I scored the side of the date.

Lastly, I opened the date and pulled out the pit.

I am awe struck how easy this was and how long I have had them thinking they were a waste, because I didn't want to get all sticky and messy trying to pull out a pit (I was thinking prune-ish).

There you have it. Next time you see dates in your local health food store or have a Coop of your own to buy them from, you don't have to be scared. It's as easy as 1, 2, 3.

Now to make a few dried fruit bars and some date paste.

Wednesday, October 1, 2014

Elimination Diet Recipe - Crustless Pumkin Pie

I found an allergen free recipe on the internet and tweaked it to what I needed it to be. Everything I found had some sort of crust, which either required something I couldn't eat right now, or I had to go buy more stuff. I am done buying specialty ingredients, so I decided to take my small Pyrex storage bowls and make mini crust-less "pies" out of them, so I can have something sweet when the rest of my family is eating cookies in front of my face.

1 15oz can organic pumpkin (not the pie mix)
2 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp fresh grated nutmeg
2 chia eggs (1 TBSP ground chia seed, 3 TBSP of the coconut milk, soak for 15 minutes)
1 12oz can unsweetened coconut milk
1 1/2 TBSP local maple syrup

Mix together very well
Pour into bowls or large custard cups
Bake at 400 for 10 minutes
Turn oven down to 350 and bake for 40-50 more minutes covered in foil, until a knife comes out clean

ED: Day 3

Today, I tried revising a recipe that we really like, to fit everything I am able to eat.

Breakfast: Baked oatmeal with raisins and pecans, drizzle of coconut milk



Snack: 1/2 kiwi, 1/2 pear

Lunch: Garbanzo bean and rice soup in homemade chicken stock

Snack: Salad with avocado dressing, cucumber, 1/2 avocado, carrots, and alfalfa sprouts

Dinner: Duck breast, broccoli, and mashed turnips (not recommended... I'll stick with sweet potato from now on)
 
Dessert! Crustless pumpkin pie

Snack: Rice cake with almond butter and raisins

Elimination Diet Recipes - Baked Oatmeal


In a 9x13 baking dish, mix together 3 1/2C rolled oats, 3/4C local honey, 4 tsp. cinnamon, 1 tsp. sea salt, 1C almond milk (or other), 2 "chia eggs" (1Tbsp ground chia seed, 3Tbsp water, sit for 15 minutes), 1/2C coconut oil, 2 tsp. homemade vanilla extract. If desired add 3/4C dried fruit and sprinkle unsweetened shredded coconut on top. Bake at 325 for 40 minutes.